You might be using Weight Watchers to keep track of what you eat, and maybe you’ve got a Fitbit to see how much you’re moving ...

A pharmacist said it was no longer a condition that only affects the elderly, with a new report finding that almost half of young adults aged 18 to 34 say they're experiencing it ...

"Weight is also a factor when it comes to arthritis due to the strain it puts on the joints. In 2022 among males, 35% of ...

“Weight is also a factor when it comes to arthritis due to the strain it puts on the joints. In 2022 among males, 35% of ...

Pharmacist Noel Wicks advisor to Deep Relief, said: “We often think that arthritis is something that only middle-aged older ...

Ever catch yourself wondering why everyday things feel so much harder than they used to? You’re not imagining it, life’s ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Doctors say thigh strength can indicate overall health and longevity, especially in men, as strong legs improve balance, ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

October is Physical Therapy month, which has Sanford telling more people about how useful the practice can be. While many ...

The second episode of the three-part Netflix documentary about Victoria Beckham, the former Spice Girl and current wife of ...