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It may not be everyone’s cup of tea, but more and more Brits are swapping chlorinated indoor pools for the exhilarating, mind ...

The weather is slowly but surely warming up. So grab your swimsuit, because the UK’s most exhilarating wild swimming spots are calling. Now that the warmer days are here, we can’t wait to get ...

Cold water swimming overlaps with wild swimming or open water swimming, which is quite simply swimming outside in a natural body of water, as opposed to an outdoor pool or lido. Rivers ...

Situated in the Sierra foothills near the Tuolumne-Calaveras county line, the Natural Bridges swimming ... climb back to the car is uphill. This wild swimming spot is worth visiting in winter ...

Wild swimming combines these with the advantages of eco-therapy ... "Gradually exposing yourself to colder temperatures introduces you to your body’s natural responses in a safe environment so you’re ...

Loony dook is a very familiar tradition, as is wild swimming, but what is on the rise ... Birch because they have natural soap in the whisk, so they would have used them like we use a sponge ...