Staying active during the winter months can be challenging ... "You could have your kids do pushups, and sit-ups, and things like that with you. There are a lot of exercises that adults can ...

During the long winter months and increasingly hot summers, it is always a great idea to have a plan for indoor play where the kids can still get their energy out. Museums are a great choice year ...

Jamie from Roots on 9th in Green Bay shares some of her expert tips to watering your indoor plants during the dry winter months.

Most of people are inactive during winter months, and we commonly break ... instead of taking escalators provide a natural indoor workout, so step it up whenever possible. Anything that makes your ...

This supervised walking program offers a safe environment to enjoy social time and get exercise during the cold winter months. Volunteers work with community care staff to oversee the day-to-day ...

then certainly I would stick with your indoor routine. But if you could incorporate some outdoor activity or outdoor winter exercise into what you like to do, and you can be compliant with that ...

While most kids are ... New England winter dumping up to eight inches of snow in Massachusetts this past weekend, playing outside may not be an option. However, there are many indoor activities ...

Ever had one of those rainy Oregon days when you’re desperately seeking indoor entertainment that doesn’t involve Netflix and ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...