A Bengaluru businesswoman and mother transforms from overweight dreamer to global bodybuilding champion at 48, inspiring ...

Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition. From Becky Lynch’s fast-paced HIIT circuits to Charlotte Flair’s powerful ...

Bhumika clinched gold in Women's Wellness category and bronze in Sports Physique category at the 16th World Bodybuilding and ...

Long-distance relationships and busy schedules have always challenged intimacy, but technology is rewriting the rules.

Factors such as routines, type of activity, and training or competition schedules play a part in determining the 'best time' ...

Fireside Ventures’ The Indian Consumer at 2030 flags a bigger, more digital, experience-led India where growth will come from ...

It's November 22, 2025, and the stars have a fresh script for you. From small wins at work to big feelings in love, here's ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...