Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...
We turned to Laura Kinman, product line director of women’s sportswear at Patagonia, for some expert shopping tips amidst a highly saturated market. “When looking for a puffer vest ...
To find vests for all tastes and styles, I chatted with a number of stylists, newsletter writers, and generally fashionable women about the vests they wear themselves. I heard about everything ...
While wearing a weighted vest increases the energy expenditure of aerobic and resistance exercise, research to show it leads to greater fat loss or retaining muscle mass is somewhat inconclusive. One ...
Around four days into renting, the renter had an issue with the seatbelt and lowered the back seat — only to catch a look at some police tactical equipment. The trunk revealed bulletproof vests ...
I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to start the new year ... She is also a qualified L3 personal trainer and ...
talk to your doctor first to make sure it’s safe to incorporate a weighted vest. Olivia Luppino is an editorial assistant at Women’s Health. She spends most of her time interviewing expert ...