The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

If you need inspiration for your Pilates ball workouts, I’ve created this five-move Pilates ball core finisher. Tag it onto ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts ...

Hailey Bieber is keeping it real when it comes to her postpartum body. After stepping out with her husband Justin Bieber in an oversized men’s suit look for a Rhode event on Oct. 23, the new mom ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Olivia Culpo is showing off her baby bump in a bikini. In a new social media post, the expectant star, who is married to NFL ...

EvolveYou, formerly Tone and Sculpt, is my go-to workout app. As a fitness enthusiast hitting the gym consistently for the past seven years, I've tried numerous workout programs and apps. Still, I ...

Ditch the gym and break a sweat from the comfort of your home with these top YouTube fitness channels -- expert-approved and packed with everything from low-impact Pilates to intense HIIT sessions.

Get a sample weekly workout plan with strength training exercises for a full-body workout to tone the arms, legs and core, help you lose weight and boost energy.

29 Best Workout Clothes for Women, According to Fitness Experts Stretchy leggings, supportive tank tops, cushiony socks, and shorts that don’t ride up.