Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Today on Modern Builds, I'm going to be building a simple firewood rack made from 2x2 pine from the home center. This is a quick and easy project that just about anyone can build in about a day ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

I have one standard rack appliance in my home: a Unifi Dream Machine Pro. It is mounted horizontally in a coat closet, putting it close to my home's fiber input and also incidentally keeping our ...

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...

Traditional full-size server racks can feel like overkill—bulky, cumbersome, and often more than what you actually need. That’s where mini racks come in. These 10-inch modular systems are a ...

But instead of delivering concrete, it’s manoeuvring giant chunks of wood to construction staff working in sub-zero winter temperatures. This is the beginning of what Swedish property developer ...

Dramatisation of one of the most ingenious escape bids of World War II, in which British soldiers use a wooden vaulting horse as cover when trying to get out of Stalag Luft III. Show more ...

In late 2023, Roy Wood Jr. decided to leave The Daily Show amid turmoil over who would host the long-running news comedy show on Comedy Central. It was only then he realized how grueling his ...