Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

A Democratic lawmaker wants Oregonians to sign liability waivers before they work out at a gym, hop on a ski lift or use other fitness and recreation facilities.

What he accomplished illustrates something essential for today’s workforce: Staying cognitively sharp is now a professional ...

In the middle of an intense workout, Kristina Lazzaro stepped back and heard a sound like a cork coming out of a bottle of champagne. The 35-year-old Buffalo, New York, resident was doing a partner ...

Nary a day goes by without someone famous detailing their workouts or showing themselves in the gym on social media, but now ...

As India rejoices its maiden women’s cricket World Cup win, we look at people who fought battles and biases over the years to ...

New global data shows how Gen Z is prioritising fitness, connection, and community—plus unveils the year's top gear and new ...

Your stars are bringing good tidings for you. Check out your astrological predictions for Dec 3, 2025. May the day bring you ...

Call it muscle dysmorphia or bigorexia, but body image issues aren’t always just about getting smaller. Experts explain why wanting to be bulkier can be a problem.

The Galaxy Watch 8 Classic is the lighter of the two at 86 grams with the strap, while the Tag Heuer is 93 grams. However, ...

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...