Parking refunds at leisure centres will be capped after new council plans were agreed, despite warnings that customers will go elsewhere.

A new fitness concept has arrived in Middletown, offering a unique blend of Pilates-inspired movements and strength training that has already proven popular across New England. btone FITNESS ...

Balance time and intensity: If you’re doing a shorter workout or shorter intervals, the work you do should be more intense.

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Actors Ronit Roy and Rohit Roy, who are among the most popular sibling duo in the industry, have found a great way to stay ...

Window shopping is one of the best free things to do in Abu Dhabi, but if you’re looking for something a little more active, you should be signing up for one of the free fitness sessions at The ...

Talented midfielder saw his first team path blocked at Old Trafford and hampered by injury initially at Dutch club but is now ...

The All Blacks have suffered a significant blow with skipper Scott Barrett ruled out of the rest of the Test series against ...

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, ...

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...

A grant from the Sparta Education Foundation is helping student-athletes track their progress in the weight room.

Test of the leading brands concludes that fitness watches in general are "uniformly pretty rubbish" at measuring calorie burn ...