Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...

While it can feel nice to set up on your kitchen table or back verandah, not having a proper workstation can be bad for your ...

If you're using a second monitor, there's more to it than simply connecting both displays. Here are a few ways to improve ...

Forget presenteeism: there’s a new workplace trick on the block. As an office-based twentysomething, Ellie Muir understands ...

Taking a deliberate approach to the needs of different teams and individuals, and supported by the right technology, can ...