Hilary Hoffman joins GMA to discuss the workout she created for very busy people known as the SotoMethod, which you can do anywhere, anytime with no equipment. Up Next in wellness What are the risks ...

By Jim Williams Click here for updates on this story CHICAGO (WBBM) — A new gym in Chicago’s south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — ...

The Minnesota Vikings acquired restricted free agent running back Jordan Mason from the San Francisco 49ers and rewarded him ...

A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every day this week then I ...

A shirt is a shirt is a shirt, right? Well, yes and no. The best workout shirts for men—be it a tank, tee or long-sleeve—are lightweight, durable and extremely breathable. They should also ...

Los Angeles Dodgers shortstop Mookie Betts will not play in the two-game Tokyo Series against the Chicago Cubs because of an ...

From influencers offering one-size-fits-all workout plans to companies selling too-good-to-be-true products and supplements, ...

As TechRadar’s Senior Fitness & Wearables Editor, I’ve been reviewing Garmins for years, and I know my way around these ace ...

The Muslim community holds a huge place in my heart,” Kobo said. “Having people alongside you fasting or praying makes it ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...