Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

When I’m not writing, editing, and researching fitness, I’m teaching it to my personal training and group fitness clients. In ...

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...

A beauty writer wears Fenty's new sweatproof eyeliner, Fine Linez, to hot yoga and shares her honest review of the makeup ...

What’s next for the young core? What roles will offseason additions fill? Those are among the Chicago White Sox storylines to ...

We step into a focused training session built around the power and simplicity of the kettlebell. This full-body workout ...

You don't have to suffer through stationary, hours-long flights.

INDIANAPOLIS – The relationship and lasting respect shared by two members of the Pro Football Hall of Fame set the wheels in ...

A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...

Aurora's Ron Piklas will be representing Canada at the 10th World Junior Wushu Championships in March in Tianjin, China ...