That said, like free weights, a flywheel system is highly adjustable and be used to achieve a number of different goals.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home ...

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding that perfect gift can be a challenge. If ...

This is a Great abs workout that can be done at home, for ALL fitness levels men and Women (Beginners and advanced) . This is ...

Two common reasons why people say they don’t exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don’t require equipment can help ...

Men’s Health reviews Jeff Nippard’s science-backed full-body workout that claims to maximise gains in under an hour. Here’s ...

BIBB COUNTY, Ga. — Northeast High School is getting a workout room upgrade, and it's all being paid for by a grant. William Gordon is the assistant athletic director at the school and said over ...

CONSUMER REPORTS -- For over 20 years, fitness coach David Poland has helped people achieve their exercise goals. “Having the consistency and discipline every day to be able to reach those long-term ...