Liverpool will make a late decision on Trent Alexander-Arnold’s availability to face Everton but Joe Gomez has been ruled out ...

The single-leg deadlift strengthens your core as you stabilize on one leg, promoting stability and balance. This exercise ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

According to Pickleball Canada, the largest increase in participation in 2024 was among 35- to 54-year-olds. Gen Zs aren’t ...

Jennifer Lopez has inspired Kevin Costner to start hitting the gym as rumours of their budding romance intensify.

Beats has finally unveiled its next-gen workout earbuds for iPhone owners. Every product is carefully selected by our editors ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

These days, you can still get your workout in from your living room. Even more so is the fun attached to the recent fitness games being developed. They incorporate upbeat music as well as exciting ...

Beats is also extending its provision to cater to five ear-tip sizings, from extra small to extra large. The case for the ...

Dani Coleman, vice president of training and head trainer at Pvolve, as well as Jennifer Aniston's personal trainer, shared ...