How to close your rings on rest days, view maps on your watch while you run, and get accurate data on the treadmill—and more.

For many, walking outdoors has been a mental health saver over the course of the pandemic. Out of pure necessity to get out of the same environment, walks are one activity that I recommend to all of ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

From Live Activities to Notifications tweaks ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

News, Articles and Blogposts about Shvetha Jaishankar. Latest News, Articles and stories about Shvetha Jaishankar at Times of India.