Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

An invite-only challenge promised to be the world’s hardest workout, designed to push the human body past comfort and reason.

It combines strength and cardio into one total body sweat session.

A new study finds that people who do a variety of exercises live longer, even if they don’t work out more.

In Lululemon’s view, customers simply weren’t wearing their new leggings right. If they just sized up, and then pulled on ...

Listening to heavy music and lifting heavy stuff apparently go hand in hand. Who knew?!

The trainer in Spain also suggests switching exercises depending on fitness level ...

You might think In N Out Burger is strictly a West Coast thing, but Georgia locals know there is more to the story. While the ...

Fresh food from The Farmer’s Dog helps your dog’s health. This workout challenge with MapMyFitness helps both of you.

Commit to this simple post-workout strategy today. Give your body the credit and the rest it has earned, and watch your ...