Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Khloé Kardashian is revealing her workout motivation ... and it's S-E-X. Khloé admitted her true intentions behind staying in shape during a conversation with Disso Queen Laura Wasser on her podcast, ...