Jaclyn Cordeiro, Alex Rodriguez's girlfriend and fitness influencer, shared an empowering Instagram message about inner ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Soha Ali Khan is proving that age is just a number with her intense workout at 46. Her latest gym session is all the mid-week ...

EXCLUSIVE: Struggling to keep up with the new fitness goals you set for yourself this year? This expert advice could help.

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

Trendsetters of today are adopting ‘workout wooing’, in which fitness fanatics combine their love of exercise with romantic ...

Jaipur: Manipal University Jaipur (MUJ) successfully organised the seventh edition of the Manipal Marathon, India's largest ...

“It’s been very strange,” he says. “You know, I've been compared to other people my whole career. Even in college, I used to get Zach Galifianakis a lot. Any white guy with a beard, pretty much I get ...

Soha Ali Khan recently shared a glimpse of her intense workout session where she is performing some tough exercises.

Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...

Brianna Joye Kohn programmed an abs circuit with sit-ups, toe taps, plank reaches, plank hold, plank hip dips, and bicycles.