The best fitness planner for 2025: These workout journals can help you hit your goals.

Frankson, known for her bike and strength classes at Peloton, has created a foolproof six-move workout designed to target the entire body. "This is a bit of a cheat sheet," she says. The best part?

Honestly, it’s just a sheet of paper with circles on it ... If I did a bike ride, a run, or any other kind of purposeful cardio workout, I filled in that day’s bubble. If I went for a walk ...