The best fitness planner for 2025: These workout journals can help you hit your goals.

Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a workout buddy. Mixing different types of exercises, tracking progress ...

Frankson, known for her bike and strength classes at Peloton, has created a foolproof six-move workout designed to target the entire body. "This is a bit of a cheat sheet," she says. The best part?