Interval running workouts can help to build up your speed in ways that steady state cardio conditioning can't. Here's how to ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

There is no one “best” running shoe for men. You need to find the one that help you achieve your running goal, whether that’s ...

With the Sir Howard and Hotline stakes races marking the beginning of the ‘Road to the Triple Crown’ for native-bred ...

Running coaches can make the world of difference in training, and virtual coaches can be more cost effective and practical ...

You’ve probably heard of the Couch to 5K training program—maybe a friend swears by it, or your social feed keeps serving you ...

In a shocking turn of events, the running community is reeling from the untimely death of 32-year-old Djt, affectionately known as the 'Running God.' His passing has raised critical questions ...

Giants pitcher Camilo Doval has created an interesting predicament over his past few outings. The Giants want Doval to spend ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The OnePlus Watch 3 raises the bar for smartwatch battery life in my testing, yet Google's flagship wearable brings its own ...