There is an ongoing debate about the merits of cardio over lifting that sometimes feels more like justifying one’s behavior ...

Sound familiar? Snook said when she heard that Taylor Swift trained for her record-breaking Eras Tour, she sang every song of ...

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not ...

‘Towards the end of the race, one of our water stations ran out of paper cups for a short period of time and, under pressure, ...

Yes, Sony put a ring on it – but how does this loop-shaped, open ear model fare during workouts? When it comes to choosing ...

Spring is finally here, and with its arrival, we get to enjoy longer daylight hours and warmer temperatures. One surefire way ...

Discover the latest trend in activewear with soft and vibrant butter-yellow styles. From leggings to sports bras, elevate ...

Motivation - Running with others pushes you to stay consistent and challenge yourself. If the person beside you keeps going, you’re more likely to push through. Plus, knowing a group is expecting you ...

MARQUETTE — Queen City Running Company of Marquette is hosting a program for runners of all abilities to prepare for the Dead Carp 5K race in May. The nine-week training program, which started last ...