Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

If your business operations sometimes (or always) feel chaotic and inefficient, your company may benefit from implementing a 5S program. This organizing and streamlining process can be used in any ...

An atherectomy is a minimally invasive procedure to remove plaque buildup from an artery (blood vessel). Removing this plaque allows blood to flow more freely through the artery. An atherectomy treats ...

Lately, I, a maximalist, have been yearning to be a minimalist. I am not alone. “People are stuck in their houses and sick of their stuff,” Randy Sabin, who runs estate and Internet sales, told me ...

Katlein Franca, MD, is a dermatologist and clinical associate professor of Dermatology & Cutaneous Surgery and Psychiatry & Behavioral Sciences at the University of Miami. Skin tags are harmless, ...

Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...