While losing weight takes time, a focused and planned 12-week program can make a lot of difference. While it may not be enough to take you all the way to your goal weight, it can certainly set you on ...

RotoWire highlights the top performers from Week 11 of fantasy basketball. Juan Carlos Blanco, RotoWire.com Deni Avdija recorded a triple-double and a pair of double-doubles in Week 11. The fantasy ...

Good morning, and welcome to a special edition of Need to Know. Today we’re featuring our new newsletter Don’t Short Yourself, designed to help you make one smart money move a week (or at least avoid ...

Ten issuers submitted initial filings this week, with five operating companies and five SPACs. Read more here.

WellSpan’s free Winter STREAK wellness program returns Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress-busting sessions to help participants kick off 2026 on a healthy note. The ...

The mayor of the City of Oswego has issued an travel advisory for no unnecessary travel within the limits of the city. Valentine's Day is coming up: How to care for a 'string of hearts' with Carol ...

Christian McCaffrey proved the naysayers wrong, setting a career high in carries while failing to miss a game. Kelley L Cox / Imagn Images Maybe you’re here for the fantasy football awards. Maybe ...

The 2025 NFL season is entering its final act. Fans are gearing up for a consequential Week 18, as the league's final two playoff berths and four remaining division titles will be decided over the ...

Who clinches the final two available NFL playoff spots? The Carolina Panthers and Tampa Bay Buccaneers are set to battle for the NFC South title and associated playoff spot. In the AFC, the Baltimore ...

As many students enjoyed their time off from school for the holidays, some girls basketball players were celebrating on the court with strong performances. The lehighvalleylive.com Girls Basketball ...

Entering Week 18 of the 2025 NFL regular season, Ali Bhanpuri, with major assists from Special Projects Lead Tom Blair and Manager of NFL Research Jack Andrade, digs into the Next Gen Stats playoff ...