Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...

CINCINNATI (WXIX) - A new beer partnership between Xavier University athletics and Cincinnati Beverage Company is creating a business boom for a local bar that serves the university community. Cappy’s ...

The Kansas City Chiefs‘ preparation for the Denver Broncos rolls on, but the club has some injuries to monitor as the week continues. Thursday’s injury report saw not just running back Isiah Pacheco ...

The Richard Pitino era with Xavier basketball has not gotten off to the hottest of starts. The team has struggled in three games against mid-major competition with the latest ending in blowout fashion ...

The Xavier Musketeers suffered their first loss of the season, falling 87-68 to Santa Clara at home. Santa Clara dominated from the start, leading the entire game and by as many as 30 points. The ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...