For a healthier twist that's perfect for breakfast, try incorporating mashed purple yam into your whole wheat flour dough to ...

Serve mashed yams with plenty of butter and seasoning as an accompaniment to meat stews or other vegetable dishes. Make yam chips or bake yams in their skins. In Africa, yam is pounded into a very ...

Jimikand, or elephant foot yam, is being prepared during Diwali celebrations for its numerous health benefits. Rich in ...

In South India, it is the star ingredient in dishes such as Aviyal, a mixed vegetable curry from Kerala, and Masiyal, a Tamil Nadu dish where mashed yam is tempered with mustard and curry leaves.