Oct. 15, 2025 — Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found ...

Snacking means eating smaller portions of food between meals. Opt for snacks with protein, fiber, and healthy fats to help keep you full throughout the day. While research on whether snacking aids ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

LONDON, Oct 9 (Reuters) - AstraZeneca (AZN.L), opens new tab broke ground on a new plant in Virginia on Thursday and said it would spend $4.5 billion on the facility as drugmakers look to respond to ...

Everything’s bigger with a king-size mattress, including the investment. As such, our sleep-certified editors jumped, rolled and sprawled on over 200 beds to find the best king-size mattresses for ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

MEXICO CITY, Sept 25 (Reuters) - U.S. tech firm CloudHQ will invest $4.8 billion in a project to build six data centers in Mexico's central Queretaro state over the coming years, a company executive ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Reyna ...

After starting my career at PCMag as an intern more than a decade ago, I’m back as one of its editors, focused on managing laptops, desktops, and components coverage. With 15 years of experience, I ...

After testing over 200 mattresses, we know firsthand how a supportive mattress can make all the difference if you deal with chronic aches. To find the best mattresses for back pain, we zeroed in on ...