Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

There is a critical need for non-invasive solutions to monitor heart failure progression around the clock. This novel wearable device is based on sensors embedded in a lightweight belt that monitors ...

Apple's AirPods Pro 3 are around $50 off at several retailers. But should you ditch your AirPods Pro 2 for them? Here's my expert assessment, with an in-depth look at their key differences. Executive ...

If you’re looking for a budget smartwatch in 2026, there’s never been more choice. And unlike in the past, sub-$150/£150 smartwatches are now very usable options. Huawei, Amazfit, and Honor are ...

Eating too few calories or skimping on protein can slow your metabolism, making weight loss harder and increasing future weight gain risk. A sedentary lifestyle and not getting enough high-quality ...

Fitbit's Charge series has long been the Goldilocks of the brand's fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), ...

Here are the best budget fitness trackers to help you smash your New Year's resolutions, whether you want to track your workouts, improve sleep, run a marathon or take up swimming. When you purchase ...

With January sales in full swing, you could save yourself a few dollars on some of these best smart scales. While the Body Mass Index (BMI) is often used as an indicator of health, it only considers ...

Smartwatches are now extremely versatile and powerful tools. The best options can track exercise, deliver advanced health insights, and act as a handy second screen to your smartphone. It’s also set ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. The best GPS running watches can track every stride you take — and ...