As a certified sleep science consultant, I know the value of quality sleep, and the body pillow is my all-time favorite sleep product. The best body pillow is like your sleep's best friend ...

This long pillow is great for lounging, snuggling and pregnancy. It can be tied in a knot, used for extra support at night or as a body pillow. I have my Wiggle Pillow on my couch, and I love how ...

This pillow can work for all sleepers and all body types. You can customize it to be firmer and its supportive foam makes the Pluto Pillow a winner for neck pain. I'm a stomach and side sleeper ...

Using a pillow that keeps your neck in a neutral position ... cradling materials and a firmness level that’s comfortable for your body type. Using testing insights from our team, in-depth ...

As someone who often goes to bed feeling a bit cold but wakes up drenched in sweat, Goertzen says this pillow does an excellent job of regulating her body temperature throughout the night.

CR also recommends using pillow covers to protect pillows from substances such as sweat, body oils, and face cream. Launder both the pillow cover and the pillowcase regularly—say, once a week ...

Keep in mind that body size can be another factor in your pillow choice: If you’re a side sleeper with very broad shoulders, you’ll need a higher-loft pillow than side sleepers with narrower ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

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Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...