This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth. Taylor Freitas Contributor Taylor Freitas is a freelance writer and has contributed to ...

Strongway Gym Supplies has announced a further update to its product range, confirming the availability of new Olympic weight plates designed for household training environments. The expansion is part ...