A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Mississippi's deer population is increasing, leading to a record number of deer on the landscape. The average weight of mature bucks has decreased significantly in some areas over the past few decades ...

Powerlifter Anatoly gaslights people at the gym for laughs. Photo of Texas Guardsmen draws mockery after Hegseth's 'fat troops' speech Amy Poehler plays a combative Pam Bondi on 'SNL' as Tina Fey ...

In this part of my miniseries on target weights (which started here), I explore three ways in which they are presented as part of the solution but ultimately reinforce the problem, by propping up the ...