Drinking warm water daily aids digestion, flushes toxins, improves blood circulation, relieves cramps, supports weight management, and calms the nervous system, making it a simple, natural way to ...

Read on as we explain step-by-step of yoga asanas you can try this winter to reduce stiffness and promote flexibility.

If you are struggling with digestive issues and looking for natural, effective solutions, don’t worry. Yoga offers powerful ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode features two poses ...

Strengthening this rehabilitation push, officials said that with the joint efforts of the state government, district administration and the Art of Living Foundation, over 30 surrendered Naxals in ...

If you're interested in yoga and building a career in wellness, Yoga Teacher Training (YTT) is an important step toward a successful career in wellness. It teaches you a variety of asanas and also ...

Yoga offers a safe and effective way to manage high uric acid levels naturally By incorporating these asanas into your daily ...

High-net-worth individuals in Japan increasingly prefer renting over buying homes. Explore the reasons behind this trend, including financial sense, lifestyle flexibility, property depreciation, and ...

Many people make small yoga mistakes that increase the risk of injury. Here are 5 things to keep in mind to reap all the ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Bhopal (Madhya Pradesh): Four decades after Bhopal Gas Tragedy, Ayurveda and Yoga are being used to treat victims of chemical ...