International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch users earn a yoga badge and a set of animated yoga ...

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...

The International Day of Yoga takes place on June 21 this year, and Apple is marking the occasion with a special Yoga Day Challenge for Apple Watch users. This story is supported by Mosyle, the only ...

Welcome to Day 7 of the Flexible Body Yoga Challenge! This 10-minute morning yoga session will help you tap into your inner belief. Through focused stretches and mindful movement, you’ll build ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 10 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 10 of this 30-day yogalates ...