JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Join the 30-Day Yoga & Pilates Morning Challenge: Day 12 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 12 of my newest 30-day challenge.

Steve Sarkisian answers the question if Texas football quarterback Arch Manning is in danger of being benched.

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

Beat the shutdown blues by getting out into the community. The Washington Spirit is giving away 200 tickets to government ...

Natalia Lazarus, a 2000 Justin-Siena grad who competed in cross country, soccer and swimming for the Braves, will run in the ...

Siena grad who competed in cross country, soccer and swimming, will run in The Great World Race on seven continents Nov.

Ahead of Penn State's game on Saturday, ESPN's College GameDay visited the campus, featuring its weekly kicking contest where one student is selected from a raffle to win thousands of dollars if they ...

Okay, on this day I was feeling a bit tired and worn out. My period had arrived the night before and as usual, I'd struggled to get much sleep. To keep up the routine while still listening to my body, ...

A rainbow-colored crosswalk meant to celebrate the history and contributions of the LGBTQ+ community in Miami Beach has been removed from the city’s iconic Ocean Drive entertainment district about two ...

Former Manchester United midfielder Roy Keane has ripped into Manchester City manager Pep Guardiola and his excuses for the draw against Arsenal. Guardiola felt his players showed the effects of ...