Bollywood star Shilpa Shetty took to social media to showcase her latest workout routine. Even at 50, she remains one of the ...

Mangione fights to suppress diary and gun evidence as judge weighs key dispute in CEO murder case. Follow live.

Discover what each workout type does for your body and learn how to build a balanced, effective weekly fitness routine.

In a corporate world that often felt stuffy and unyielding, a quiet revolution in fashion was brewing, all sparked by one ...

When the team pooled results, they found that regular, relatively high intensity yoga was more strongly associated with ...

Serving his country in Afghanistan during the summer, then heading home to suit up for the Texas Longhorns football team in ...

Straddling Kent and Sussex counties like a yoga instructor in a perfect balance pose, Milford offers a masterclass in ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day 21 of our morning yoga challenge! I'm going to take you through a stretchy ...

The ACLU of Texas and a group of religious freedom organizations have filed yet another lawsuit to block Texas’ new state law mandating that public school classrooms display the Ten Commandments. The ...