Yoga with Kassandra on MSN8d
🌿 Day 5: GROUND – 10 Min Morning Yoga Stretch | Flexible Mind Yoga ChallengeWelcome to Day Five of the Flexible Mind Yoga Challenge! Today’s theme is GROUND, helping you find stability and connection through mindful movement. This 10-minute morning yoga stretch will guide you ...
Here’s what happened when she gave the 3-week yoga challenge a go. Confession time: while I love the idea of yoga (who doesn’t want to be more zen and bendy, eh?), I’ve always hated the reality.
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