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From Yoga Pants to Power Suits: The Corporate Fashion Revolution That Changed Everything!

In a corporate world that often felt stuffy and unyielding, a quiet revolution in fashion was brewing, all sparked by one ...
The New Yorker

Day Seventy-four of Your Thirty-Day Yoga Challenge

Hello! And welcome back to this thirty-day yoga challenge. It’s so great to see you! I’m excited to continue our incredible journey together. Hop into something comfortable and let’s get started. I ...
Well+Good

I Tried a Month-Long Yoga Challenge, and It Transformed My Core, My Triceps—And My Relationship to Myself

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...
Omaha.com

I survived my yoga challenge

My cousin told me recently that she loves exercise. She really and truly means it. Every morning, she signs on Facebook at 6 a.m. to announce that she is on her way to the gym. She is actually excited ...
blogTO

Knock-off Toronto Blue Jays mascot in suit made of yoga mats is new local celeb

An Ontario couple's love for the Toronto Blue Jays has turned into a local phenomenon in their hometown of Oshawa. The Blue Jays are causing a stir across the country as they take on the Los Angeles ...