A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of ...

Opinion: Openness was the first casuality when Open Source Yoga Unity quietly settled its lawsuit challenging the validity of Bikram Choudhry's copyrights on his yoga training routine.

Y7 yoga, which has studios in New York and California, provides heated, hip-hop music yoga classes in a dark, candlelit space. The flows are actually super different from anything I'd done before ...

Yoga challenges have been sweeping the social stratosphere, making everywhere you look a virtual “zen zone” and becoming a fun and healthy way for families to connect.

Mishler's yoga practices are also always beginner-friendly, so her seven-day challenge is a great option if your New Year's resolution is to improve your physical and mental health.

I Tried a Month-Long Yoga Challenge, and It Transformed My Core, My Triceps—And My Relationship to Myself Discover what one HIIT instructor got out of her 30-day yoga challenge results ...

The International Day of Yoga takes place on June 21 this year, and Apple is marking the occasion with a special Yoga Day Challenge for Apple Watch users. This story is supported by Mosyle, the ...

International Day of Yoga takes place on Monday, June 21, and Apple is celebrating with a new Activity Challenge that will let Apple Watch users earn ...

Unfold Your Mat and Stretch Into What Feels Good With This 4-Week Yoga Challenge If you've ever wanted to start a yoga practice or would like to take yours to the next level, join our 4-week yoga ...

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch ...

The 2020 Apple Watch International Day of Yoga challenge. Apple It was only days ago that Apple Watch users were invited to take part in an activity challenge for World Environment Day and there ...