Join the 30-Day Yoga & Pilates Morning Challenge: Day 10 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 10 of this 30-day yogalates ...

Join me for a simple and effective morning yoga class to stretch from head to toe. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone and good morning! Thank you ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

For its efforts to save 1,560 kWh/day in energy costs in its research laboratories, Johns Hopkins University was named the top-performing academic institution among more than 110 peers in the 2025 ...

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Amazon Prime Day 2025 (Prime Big Deal Days) is nearly over, but don't worry: Our shopping experts are still hard at work ...

Stellantis NV Chief Financial Officer Doug Ostermann is stepping down, another change at the top of the automaker that’s under pressure to engineer a turnaround. Ostermann, who was appointed CFO in ...

FARGO, N.D. — North Dakota State football defended its home turf on Saturday, Sept. 27, downing South Dakota, 51-13, to open Missouri Valley Football Conference (MVFC). South Dakota drops to 2-3 (0-1 ...

TWIN FALLS • Twin Falls County Prosecutor Grant Loebs has created another map that redraws Idaho’s political boundaries. The version that the second redistricting commission adopted last month creates ...

Elizabeth City State University’s football team remained winless on the season after Fayetteville State University cruised to a 51-8 CIAA victory Saturday in the 28th annual Down East Viking Football ...

As we look back on another major week of action across the nation, let’s take a turn predicting what teams will emerge as the biggest movers in the AP top 25 college football rankings in Week 6. Death ...

Sen. Majority Leader John Thune (R-S.D.) is casting doubt on the link suggested by President Donald Trump’s’ administration between Tylenol and autism. While speaking at the White House, Trump said ...