Yoga For Warm Feet: Winter brings with it cozy blankets, warm beverages, and chilly weather that often leaves the body frozen, feeling extra cold especially the feet. This mainly happens due to the ...

Winter often brings knee stiffness for many women. Yoga instructor Manisha Yadav shares 5 simple habits that can keep joints warm, flexible and pain-free.

As winter approaches, many of us feel the chill, especially in our extremities. Cold feet and hands can be distracting and uncomfortable. Fortunately, a regular yoga practice can help generate warmth ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Sitting down or standing up, good posture equals less fatigue and strain on the body's ligaments and ...

There is one place in Boston where you can take your morning yoga class to new heights. View Boston, an observatory atop the Prudential Tower, offers yoga classes where you can do downward dog and ...

Reporting from Las Vegas — Yoga aficionados don’t give up their daily routine when visiting Las Vegas. Now visitors have ways to breathe in and out, stretch and stay fit, even while on vacation. Here ...

The only time you can truly comprehend the scope of L.A.’s expanse is when you’re trying to drive from one end of the city to the other in traffic or when you’re looking down from a lofty vantage ...

The problem first became uncomfortably apparent a few weeks ago at my daughter’s Confirmation. I was wearing my favourite comfy, nude Diane von Furstenberg mid-heels. My go-to smart shoes have a ...