You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always ...

The massive Adiyogi statue and the center's transformative influence were underscored as symbols of spiritual and environmental awareness ... Notable attendees included Karnataka's Deputy Chief ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Human migration is driven by the quest for prosperity and security, challenging the concept of borders as human-made illusions. Emphasizing spiritual wisdom, the article suggests moving from ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

However, research indicates that people with ADHD can meditate successfully and that meditation may improve ... your favorite chair or lying down on a yoga mat or in bed. Whatever position you ...