SANTA CLARA, Calif.--(BUSINESS WIRE)--This past year’s transition to online learning, especially for movement classes like yoga and fitness, has left millions of teachers and students underwhelmed and ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Downward-facing dog is probably the most recognizable yoga pose, and you’ll likely encounter it at least once in every yoga class. This pose gently stretches and strengthens your spine and hamstrings.

Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this ...

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your ...

Summertime sends us outside—walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in common? They require us to use the power of our legs. In fact ...

Pune based physician Dr Pramod Tripathi has shared five simple yoga asanas that he says can help reverse obesity when practised daily and wont take more twenty minutes of your day. In a recent ...