Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this ...

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your ...

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.

Samantha Ruth Prabhu and Raj Nidimoru's wedding continues to charm fans as new inside pictures from their celebrations ...

An Ohio farm debuted what they claim is the world's only otter yoga classes, featuring two of their small-clawed Asian otters, named Harbor and Cove.

If you're interested in yoga and building a career in wellness, Yoga Teacher Training (YTT) is an important step toward a successful career in wellness. It teaches you a variety of asanas and also ...

The longest night, the brightest flame. Step into the magic of the Winter Solstice, the sacred turning of the Wheel, where ...

Amy Schumer shared insight into her 50-pound weight loss amid her Cushing syndrome diagnosis in a recent, vulnerable social ...

Internet personality Kween Yasmin is once again invading social media feeds as several pages adopt her distinctive font for ...

For more information or to register, visit our website at All GCLS libraries will close at 2 p.m. on Wednesday, Dec. 24, in ...