Yoga is an age-old discipline that delivers numerous advantages for both physical and mental health, experiencing massive growth in popularity. With benefits including developing 'inner awareness' by ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized ...

Pilates Reformer and Redcord make up an up-and-coming fusion workout that redefines your core foundation and functional strength ...

Looking for a job in swimming? Go here to see 162 Swim Jobs. Bulldog Swimming, a year-round USA Swimming program training at Yale University, is seeking an experienced and motivated Senior Coach to ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for menopause belly’, to the ‘best exercise for menopause’ and ‘exercise to avoid ...

Mangala Holland stood on stage as the leader of her Thai yoga school leant forward to stain her forehead with grey ash, an ancient Hindu blessing at her final ceremony in recognition of her spiritual ...

If your home isn’t equipped for central air conditioning, mini-splits may be a smart alternative, particularly if you don’t want to install and remove clunky window units each season. Mini-splits, ...

Of this group, Keeney-James was signed to a practice squad contract. Waletzko, 25, is a former fifth-round pick by the Cowboys in the 2022 NFL Draft out of North Dakota. He was in the final year of a ...

*Brooklyn Nets forward Michael Porter Jr. recently opened up about his personal life during an appearance on the latest episode of “Respectfully The Justin Laboy Show.” Porter shocked host Justin ...