Cindy Crawford’s son Presley Gerber shared insight into his mental health, detailing the medications he takes to treat his ...

Samantha Ruth Prabhu and Raj Nidimoru tie the knot on December 1, 2025, at the Isha Yoga Centre in Coimbatore in a close, ...

Jessica Maguire reveals how nervous system regulation and the vagus nerve can transform chronic pain and wellbeing.

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

When people learned of Susan “Phoenix” Lane’s disappearance last November, the mountain community was shaken, even more so ...

As per experts, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like ...

Valley Leisure, a charitable trust, Hampshire, has created the yoga course to help people improve their mental and physical health.

From wellness practitioners and therapists to yoga studios, these local resources will help you start of the new year on the ...

Six tips from Eastern Michigan University's Counseling and Psychological Services to help students prioritize their ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...