which can help kids develop self-soothing skills early in life, per Brooke. Jett leads students through several different activities, like guided meditations, yoga poses with partners, and ...

At 89, I’ve pretty much gotten out of life as much as I could hope for — it’s been grand! However, I recently experienced a ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The Kansas House Committee on Federal and State Affairs voted against a bill that would have transferred ownership of the ...

In celebration of Women’s History Month, we spotlight the journeys of women entrepreneurs who are carving their own paths in ...

Want to be physically, and mentally stronger? Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This ...

Dan Bue leads an elephant yoga class in February at Myakka Elephant Ranch. Yoga with goats, foxes, lemurs and more can be found across the country. In Florida, elephant yoga classes are held every ...

Not all of the best tablets are great options for kids. I should know, looking at my graveyard of smashed slabs. The best child-friendly tablets have to be durable, versatile, and come packed with ...

The best binoculars for kids interested in stargazing and spotting wildlife in their backyard and beyond — from educational toys to quality optics for all ages. Whether they’re exploring the ...

A loved pregnancy yoga instructor who has worked with thousands of mums across Merseyside is now celebrating 20 years in ...