Most kids’ favorite part of the school day is recess. Just because they’re learning from home doesn’t mean they don’t need that break during the day. Have you tried yoga? Cosmic Kids Yoga ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But ...

STANHOPE — Cerebral palsy has robbed 8-year-old Kyle Wilkins of the ability to stretch his legs. He spends much of his day in a wheelchair. But for an hour last week, he escaped his chair ...

Yoga and meditation give children more control over their movement, breath and bodies, according to curriculum for Challenge for Change, which offers yoga and meditation for kids and teachers.