Shoulder pain is a common musculoskeletal complaint in the community, which can arise from diverse causes. Regardless of the cause, mild cases can often be effectively treated conservatively, with ...

Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

7 Desk Yoga Poses To Fix Your Posture After Sitting All Day ...

Many bone spur symptoms come from surrounding inflammation rather than the spur itself. Lowering inflammation helps ease pain ...

His best mate Ben Mitchell, 30, felt the same. An ex-professional tennis player and Ash Barty’s one-time doubles partner, Ben was suffering from the foot condition, plantar fasciitis as well as a ...