It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Sleep apnea makes you stop breathing in your sleep. This can happen repeatedly throughout the night. When you stop breathing, your brain tries to wake you up so you’ll start again. Constant sleep ...

The gold standard for moderate to severe obstructive sleep apnea (OSA) is continuous positive airway pressure (CPAP) therapy. For a CPAP machine alone, it can cost anywhere from $500 to $1000 or more.

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

Central sleep apnea is a sleep disorder in which your brain’s signaling to your body that controls your breathing is disrupted. Central sleep apnea is a sleep disorder in which you briefly stop ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

AI has already improved dental care, but a $500B Tramp AI investment plan promises even better advancements. Here are five ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Medically reviewed by Soma Mandal, MDLibido, sometimes called sex drive, is how much a person wishes to engage in sexual ...

A restful night’s sleep is crucial for physical and mental well-being, but in our fast-paced, stressful lives, many people struggle to achieve this. Stress, anxiety, and even physical discomfort often ...