Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular type of yoga could be associated with a higher risk of falls. The biggest ...

Florida’s Chief Financial Officer Blaise Ingoglia has criticized the city of Orlando for its spending of tax dollars on hot yoga and other expenses. Ingoglia made these comments during an event in ...

Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

ORLANDO, Fla. — Florida’s Chief Financial Officer Blaise Ingoglia has criticized the city of Orlando for its spending of tax dollars on hot yoga and other expenses. Ingoglia made these comments during ...

Staying at a hotel in the countryside when the seasons are changing but the sun is still shining sounds like a beautiful ...

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