Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

After three fiery episodes and one mediocre one, Fire Country settles into its regular rhythm in this episode. Fire Country Season 4 Episode 5, “Happy First Day, Manny,” features all the classic ...

Day 4 at COP30 in Belem. A brief presidency update, calmer rain and cooler protests, and a flurry of (more) announcements from Brazil kept the week ticking along on Wednesday. Closed-door talks ...

Salomon Delgado is one of the hottest yoga instructors in Santa Monica, in the US state of California. He is 93 years old. Let me reiterate: in a city obsessed with youth and brimming with lithe ...

Media, Pa -- Alexa Fong Drubay is a local practitioner, master trainer, and all-around global ambassador of a growing movement in wellness called Laughter Yoga. Founded 30 years ago by a medical ...

FORT WAYNE, Ind. (WPTA) - On November 4, 1816, the Indiana General Assembly met for its first-ever session in Corydon. The session pre-dated Indiana’s statehood, which happened a month later. In April ...

Nearly 62 percent of Independence voters Tuesday night opted to allow the Independence School Board to choose to have four-day school weeks, rather than return to a traditional schedule. White House ...

The winning numbers in Wednesday's drawing of the "New Mexico Pick 4 Plus Day" game were: 2, 3, 6, 6 1 min to read ...