What yoga does Shilpa Shetty do to keep her fit and flexible at 50? Picture Courtesy: Instagram Twisting postures are a great way to improve both your body and mind. They help release energy, promote ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a separate bag or straps. I also love the design – the mandala in the middle of the ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving. Wellness Around the World For decades, Charlotte Chopin has been bending and ...

Find your zen at the Natural History Museum with a unique yoga class hosted in collaboration with East of Eden. Rise and shine with an invigorating yoga class followed by a live gong bath and ...

Whether it’s stress, anxiety, or poor sleep habits (like doom scrolling in bed until it’s 1 am), catching some ZZZs can often be easy to evade. Of course, there are plenty of tips to help you get ...

Managing Editor Josh Goldman is a laptop expert and has been writing about and reviewing them since built-in Wi-Fi was an optional feature. He also covers almost anything connected to a PC, including ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...

Yoga is a mindful practice that helps you relieve stress and improve flexibility. Yoga can be as intense and involved or therapeutic and relaxing as you’d like. The Legs-Up-the-Wall pose, also known ...

The Lenovo Yoga Slim 7 has a nice design, a great display, and enough power to handle just about everything you throw at it. It’s what you want an ultraportable to be: great for productivity through ...

When is Dussehra 2025 Celebrated? According to the Hindu calendar, Dussehra falls on the Dashami tithi of Ashwin Shukla Paksha. This year, Dashami began on 1 October at 7:01 PM and will end on 2 ...